Woogie Trains - Swim, Bike, Run, Eat, Sleep, Repeat!

An online blurb of training sessions, workouts & nutrition. Not quite daily or even weekly, but... I'm trying.

Friday, July 22, 2011

A Crossfit Endurance Approach to IronMan

http://sub10im.blogspot.com/?m=1


Help me help others.
http://pages.teamintraining.org/sd/nattri11/facevedo

Sent from my iPhone

Posted by WoogieFresh at 6:03 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Home
Subscribe to: Posts (Atom)

About Me

My photo
WoogieFresh
View my complete profile

Followers

Blog Archive

  • ►  2012 (1)
    • ►  February (1)
  • ▼  2011 (3)
    • ►  August (2)
    • ▼  July (1)
      • A Crossfit Endurance Approach to IronMan

To find out more about Isagenix

  • Isagenix

Pages

  • Home
Simple theme. Theme images by nico_blue. Powered by Blogger.